Feel Better. Live Better. Healthier, Together!
Allergies
"What is food to one man is bitter poison to others." -Roman Philosopher Lucretius
Understanding Allergies
Allergies occur when the immune system overreacts to something that’s normally harmless — a substance called an allergen. This immune response can trigger inflammation, histamine release, and a variety of symptoms that affect the skin, lungs, gut, or entire body.
Over 50 million Americans experience allergies each year, making them one of the most common chronic health concerns in the U.S. Triggers can come from food, the environment, insect bites, or even medications.
Common allergy symptoms include:
-
Sneezing, coughing, or itchy throat
-
Hives, rashes, or swelling
-
Runny or congested nose
-
Fatigue, brain fog, or digestive upset
-
In severe cases, anaphylaxis — a life-threatening immune reaction causing difficulty breathing or low blood pressure
While there’s no single cure for allergies, many people find relief and long-term improvement through targeted treatments that calm the immune system and reduce sensitivity over time.
A Holistic Approach to Allergies
At True Acupuncture & Wellness, allergy care focuses on calming the overactive immune response and helping the body adapt more appropriately to triggers.
We use approaches like:
-
SAAT (Soliman Auricular Allergy Treatment) – a specialized ear acupuncture technique that helps desensitize the immune system and reduce allergic reactivity, including Alpha-Gal Syndrome, food, mold, and environmental allergies.
-
Customized herbal formulas – to reduce inflammation, support detoxification, and regulate immune signaling.
-
Gut restoration protocols – to strengthen the microbiome and mucosal barrier, which play a key role in allergy and immune balance.
By addressing the root causes behind allergy sensitivity—whether immune stress, toxin exposure, or gut dysfunction—we aim to help your body regain tolerance naturally.
Types of Allergies
Alpha-Gal Syndrome is a unique form of food allergy caused by a tick bite, most commonly from the Lone Star tick (Amblyomma americanum). When bitten, the tick introduces a sugar molecule called alpha-gal (galactose-α-1,3-galactose) into the bloodstream.
Later, when a person eats mammalian meat such as beef, pork, lamb, or venison, their immune system reacts to this molecule, causing an allergic response.
Unlike typical food allergies, symptoms are delayed — often appearing 3–8 hours after eating. Reactions may include:
-
Hives or itching
-
Swelling
-
Abdominal pain or nausea
-
Fatigue or brain fog
-
In severe cases, anaphylaxis
Alpha-Gal reactions can also occur from other mammalian-derived products such as:
-
Dairy, gelatin, or collagen
-
Medications containing mammal ingredients
-
Personal care or household items with animal byproducts
-
Even some marine products like flounder eggs or carrageenan, which contain the same sugar molecule
Although still under research, awareness of AGS is increasing—especially in tick-endemic regions such as the southeastern United States.
Environmental or seasonal allergies (also called allergic rhinitis) are triggered by inhaled substances such as:
-
Pollen
-
Mold spores
-
Dust mites
-
Pet dander
These allergens can cause symptoms like nasal congestion, itchy eyes, sneezing, and sinus pressure. Though not life-threatening, they can greatly affect sleep, energy, and daily comfort. Chronic exposure may also lead to recurring sinus or ear infections.
Food allergies occur when the immune system mistakes certain proteins in food as harmful invaders. This reaction can range from mild to severe and may involve the skin, digestive tract, or respiratory system.
Common food allergens include:
-
Peanuts, tree nuts, shellfish, and fish
-
Milk, eggs, soy, and wheat
Reactions may include itching, swelling of the lips or throat, abdominal pain, nausea, or vomiting. Severe cases can lead to anaphylaxis, requiring immediate medical care and an emergency action plan. Food allergies are typically diagnosed through a combination of history, testing, and elimination diets.