Respiratory Health

Allergies · Asthma · Bronchitis · Common Cold · COPD · Chronic Cough · Long COVID · Rhinitis · Shortness of Breath · Sinusitis

How Acupuncture Supports Respiratory Health

Acupuncture has long been used to support people with breathing-related conditions such as asthma, allergies, bronchitis, and chronic cough. By improving circulation, calming inflammation, and regulating the body’s stress and immune responses, acupuncture can help promote clearer breathing and more consistent respiratory function.

Here are some ways acupuncture may help with respiratory health:

Reduces inflammation and opens airways

Acupuncture can help regulate the release of natural compounds that influence inflammation, including histamine and prostaglandins. This helps ease congestion, reduce airway sensitivity, and support more comfortable breathing.
Supports immune regulation

Many respiratory conditions, especially allergies and asthma, are linked to an overactive immune response. Acupuncture helps regulate immune activity, which may reduce the frequency and severity of flare-ups or seasonal symptoms.
Improves nervous system control of breathing

By acting on the autonomic nervous system, acupuncture can enhance coordination between the diaphragm, chest muscles, and lungs. This can increase lung capacity and support better oxygen exchange.
Reduces stress and tension

Stress often worsens breathing problems. Acupuncture activates the parasympathetic nervous system (“rest and digest”), helping the body relax, slow the breath, and reduce the sense of shortness of breath caused by anxiety or tension.

A Gentle, Whole-Body Approach

At True Acupuncture & Wellness, respiratory care often combines acupuncture with herbal medicine, SAAT allergy acupuncture, and detox or immune support protocols when needed. The goal is to help reduce inflammation, strengthen lung and immune function, and promote steadier, easier breathing.

Summary

Acupuncture is a safe, natural therapy that can complement conventional respiratory care. It works by calming inflammation, improving airway coordination, and helping the body’s own systems function more efficiently.

Results vary depending on the condition, but many patients notice improved breathing, fewer flare-ups, and greater overall energy after consistent treatment.